8 common anti-cancer foods for food destruction

　　With the development of science, medicine has improved a lot, life expectancy has greatly improved, and many incurable diseases in the past can be easily cured. However, cancer is still incurable, and prevention is the main cause. Talking about cancer discoloration, cancer has become the number one killer of life. Dandelion has a very good anti-inflammatory effect. It is effective in pro-testing. Do not drink it all the time. You can drink for a few days and stop for a few days. You can steam the dandelion without any trouble, and then dry it. This will reduce the coldness. The following food destruction companies talk about 8 common anti-cancer foods。

1.Apple

The flavonoids contained in the apple is a highly effective antioxidant. It is not only a good blood vessel cleaning agent, but also a cancer killer.

2, spinach

吃 Eating a bowl of spinach per day can reduce the chance of developing lung cancer by at least half. In addition, tomatoes, carrots, pumpkins, pears and apples can also prevent lung cancer.

3, Celery

Mycelium, an organic compound contained in celery, can neutralize benzopyrene, a carcinogen counted by the chief of cigarette smoke, and can effectively inhibit cancer formation.

4, carrot

For long-term smokers, if they can drink half a cup of raw carrot juice every day, they will also have a good protective effect on the lungs.

5, garlic

The fat-soluble volatile oil in garlic can activate macrophages and improve the body's anti-cancer ability. It also contains a sulfur-containing compound and also has the effect of killing tumor cells.

6, mung bean sprouts

Mung bean sprouts contain interferon-inducing agents, which can stimulate the body to produce interferons, and interferons have anti-infection and tumor suppression effects. Mung bean sprouts are also rich in vitamin E, which can protect epithelial cells and is an important source of vitamin B17. Can prevent cancer.

7. Citrus

Citrus grapefruit, orange, orange, lemon, and kumquat are rich in vitamin C, which prevents the formation of nitrosamines. It can not only prevent breast cancer, but also prevent lung tumors.

8, tomato

The lycopene contained in tomato is a strong antioxidant that kills free radicals that can cause aging in the body. Ingesting a proper amount of lycopene can reduce the incidence of prostate cancer, breast cancer and other cancers, and has a preventive effect on gastric cancer and lung cancer.